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GP's guide to staying healthy

GP's guide to staying healthy

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Dr Zoe Williams, perhaps best known as one of the resident GPs on This Morning, has a warm chat with fellow GP Gemma where they discus:

  • The importance of lifestyle medicine
  • Tips on how exercise can lift your mood
  • Dr Zoe's ingredients for success

With guest:

  • Dr Zoe Williams - This Morning’s resident GP, Dr Zoe is a former Gladiator and rugby player. As well as being a GP with lots of great, no-nonsense general health advice, Zoe is big on lifestyle and preventative medicine – she’s a runner and has increasingly spoken out about mental health and the need for human connection

The expert guide to understanding immunity


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